|
Denver Judo offers classes in the martial art
and Olympic Sport of judo for every age and level!
Questions? Email info@denverjudo.com
| Youth Judo: |
| Our Youth Judo class is taught by Senseis
Scott Moore (Sandan), Heidi Moore (Sandan)
and Jason Hussong (Shodan). The class is open
to kids ages 5-12 years. Students begin with
basic safety techniques (falling methods)
and progress to throwing and grappling techniques.
Students will have the opportunity to participate
in local and national tournaments and to test
for advanced belt ranks. |
| Beginning and Intermediate
Senior Judo: |
| The Beginning Senior Judo is open to anyone
who would like to study the art of judo. Headed
by 2nd degree black belt Jessica Lockfeld,
the class focuses on learning the basic principals
of judo including ukemi (falling methods),
kumi kata (gripping), and nage and ne waza
(throwing and grappling). Students will also
be introduced to the basic Japanese terminology
and philosophy of judo. |
| Competitive Judo: |
| This class is led by 3 time Paralympic Medalist
Scott Moore and 2 time Pan American and World
Team member Heidi Moore. This class focuses
on the techniques of competition judo with
the intention of training participating for
tournaments. This is a high-intensity class,
so expect a hard workout. Participants are
expected to participate in local and national
tournaments, and will be offered the opportunity
to test for advanced ranks on a quarterly
basis. |
What is Judo?
Judo, an Olympic Sport since 1964 for men and
1992 for women, is the most widely practiced martial
art on the planet. According to the American College
of Sports Medicine, Judo is the safest contact
sport for children under the age of 13. There
are no punches or kicks, judo uses throws and
grappling to control opponents. In competition,
matches are won by throwing your opponent to the
mat or by holding your opponent on their back
(pinning) to score points. Judo is a great form
of exercise that promotes physical fitness and
develops self-esteem, discipline, respect for
ones self and for others. Visit the Judo
Information Site for more information on Judo!
|
